Resources to Support Your Struggle With Eco-Anxiety

Here are some amazing documentaries and books to help you: 

-learn more about specific environmental issues (knowledge is power)

-learn about what experts are doing to tackle these issues

-increase your connection to the earth

-help you develop tools that can help you tackle eco-anxiety (specifically Active Hope and Radical Acceptance)

Documentaries

Cowspiracy

A life on our planet (David Attenborough)

Seaspiracy

Chasing coral

A plastic ocean

Kiss the ground

Books

Active hope (Joanna Macy)

The last child in the woods (Richard Louv)

Power Plants (Frank Ferragine)

The Hidden Life of Trees (Peter Wohlleben)

Radical Acceptance (Tara Brach)